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madras curry blend Recipes
Curried Beef Stuffed Zucchini
serves 1 to 2
*1 medium zucchini
*1/2 lb lean ground beef
*1/2 cup fresh spinach, chopped small
*1/4 cup minced onion
*2 tsp extra virgin olive oil
*1/2 tsp kosher salt
*pinch of black pepper
*contents of .2 oz packet
*1/4 tsp lemon zest
*Follow cooking directions below.
serves 2 to 4
*2 medium zucchini
*1 lb lean ground beef
*1 cup fresh spinach, chopped small
*1/2 cup minced onion
*2 tsp extra virgin olive oil
*1 tsp kosher salt
*1/8 tsp black pepper
*contents of .4 oz packet
*1/2 tsp lemon zest
*Follow cooking directions below.
serves 2 to 4
**2 medium zucchini
*1 lb lean ground beef
*1 cup fresh spinach, chopped small
*1/2 cup minced onion
*2 tsp extra virgin olive oil
*1 tsp kosher salt
*1/8 tsp black pepper
*4 tsp Madras Curry Blend
*1/2 tsp lemon zest
*Follow cooking directions below.
*Preheat oven to 350° F. Prepare a baking dish with non-stick spray.
*Cut zucchini in half lengthwise. Hollow out each zucchini half to make "boats". Cut a very thin strip off the bottom to keep it from rolling in the baking dish. Place zucchini boats in the baking dish.
*Chop what was scooped out of the zucchini center as well as the thin strip from the bottom.
*In a pan on the stove, saute onions and chopped zucchini in olive oil until translucent. Approximately 5 to 8 minutes.
*Add ground beef and spinach and cook until beef is just done. Strain off any excess liquid.
*Mix in Locally Seasoned Madras Curry Blend, salt and pepper.
*Spoon beef and spinach mixture into zucchini "boats".
*Cover with aluminum foil and bake for 30 to 35 minutes. They're done when a fork, inserted in the center, goes all the way to the bottom.
*Garnish lightly with lemon zest and serve. Happy eating!
.2 oz spice packet
.4 oz spice packet
Shaker Jar
Excellent with Locally Seasoned chutneys!
Cooking Directions
Locally Seasoned Madras Curry Blend ingredients:
turmeric; garlic powder; coriander; cumin; sugar; kosher salt; fenugreek; ginger; chickpea flour; fennel; cardamom; cinnamon; ground mustard; cayenne; star anise; black pepper; white pepper
Locally Seasoned's spice mixes can be used for any of your favorite recipes for your oven, grill or griddle. Try it with burgers, roasted potatoes or tofu!
Check back often as we add more recipes.
serves 2 to 4
*1 Tablespoon vegetable oil
*1⁄4 cup onion (chopped)
*1 tsp fresh garlic, minced
*contents of .2 oz packet
*1 small tomato, diced
*1 small potato, diced
*1 small carrot, peeled and chopped
*1⁄4 cup chopped cauliflower
*1⁄2 cup coconut milk
*1⁄4 cup frozen peas
*2 Tablespoons fresh cilantro (chopped)
*Follow Cooking Directions below.
serves 4 to 6
*2 Tablespoons vegetable oil
*1⁄2 cup onion (chopped)
*1 tsp fresh garlic, minced
*contents of .4 oz packet
*1 large tomato, diced
*1 medium potato, diced
*1 large carrot, peeled and chopped
*1⁄2 cup chopped cauliflower
*3⁄4 cup coconut milk
*1⁄2 cup frozen peas
*1⁄4 cup fresh cilantro (chopped)
*Follow Cooking Directions below.
serves 4 to 6
*2 Tablespoons vegetable oil
*1⁄2 cup onion (chopped)
*1 tsp fresh garlic, minced
*4 tsp Madras Curry Blend
*1 large tomato, diced
*1 medium potato, diced
*1 large carrot, peeled and chopped
*1⁄2 cup chopped cauliflower
*3⁄4 cup coconut milk
*1⁄2 cup frozen peas
*1⁄4 cup fresh cilantro (chopped)
*Follow Cooking Directions below.
.2 oz spice packet
.4 oz spice packet
Shaker Jar
Vegetable Curry
*Heat oil in a skillet on the stove top over medium heat. Add onion and cook until translucent. Approx 5 to 8 minutes.
*Stir in Locally Seasoned Madras Curry Blend and cook for 1 minute.
*Reduce heat to low. Add tomatoes, potatoes, carrots, cauliflower and coconut milk. Cover and bring to a simmer.
*Simmer on low, stirring occasionally for about 8 to 10 minutes. Check to be sure carrots and potatoes are done by sticking a fork through one.
*Turn off heat. Taste and add a little kosher salt only if needed. Stir in peas and cilantro.
*Serve over rice or with flat bread. Happy eating!
Cooking Directions